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Speed up your metabolism by detoxing your liver

(Natural News) If you’re struggling to lose weight, it might be time to add liver- and gut-cleansing foods to your diet. By eating certain kinds of nutritious foods, you can boost your body’s detoxification process. According to Dr. Charles Passler, a nutritionist...

Why you should eat pears: A nutrient review

(Natural News) Did you know that pears are related to apples? Like apples, pears are juicy, nutritious fruits rich in vitamins and minerals. Pear trees can live for more than 250 years, making them one of the longest-living fruit trees on Earth. Cultivated pears are...

Are you slowly poisoning yourself with… rice?

(Natural News) Rice is a filling food that goes well with almost any type of ingredient. However, a recent study warns that eating certain kinds of rice can increase your exposure to harmful inorganic arsenic. The study was conducted by Kan Shao and his collaborator...