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10 Health benefits of cashew milk

(Natural News) If you have trouble digesting dairy products, cashew milk can serve as an excellent alternative. Whether you take it in its sweetened or unsweetened form, nutrient-dense cashew milk can provide a number of health benefits not found in cow’s milk. Here...

Consider these factors before deciding to bug in or out

(Natural News) If a large-scale disaster were to occur, deciding whether you should bug in or out can mean the difference between life and death. Depending on your location and personal situation, there are plenty of factors to consider when making your survival plan....

Off-grid hygiene: Washing your hands without running water

(Natural News) In a survival situation, one of the most important hygiene rules to follow is to regularly wash your hands in order to prevent the spread of harmful pathogens and bacteria. Ideally, you should wash your hands around four to eight times a day. This...